Should You Weigh and Track Calories Raw or Cooked? | 9 To 5 Nutrition
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Should You Weigh and Track Calories Raw or Cooked? | 9 To 5 Nutrition
I am confusion! why are there massive difference between cooked and uncooked pasta, does the pasta increase in size therefor weigh more, making 100g consists of less pasta, but since its water
Hope this is ok to post. For YEARS I thought the per 100g was from weighing do they expect me to do?! Cook what I think is a portion, weigh the
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Solved if eat whole box of this pasta, how many calories
Uncooked vs Cooked Pasta Portions
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Reply to @katie_in_a_nutshell 100g of cooked pasta has LESS calories t… | TikTok
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Nutracheck – ✨??????? ???????????!✨ For your chance to win a £5 Amazon voucher, guess which of these 3 carbs contains the most calories. – Dried penne pasta (75g) – Raw potato (250g) –
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Should You Weigh and Track Calories Raw or Cooked? | 9 To 5 Nutrition
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QUESTION] 200 cal for a 56g serving of dried pasta — I’m not used to noodles being so few calories. Am I reading this wrong or am I just used to higher